After some successful HR corporate years as well as being an expat, I recognized my urge to do work that has an impact – that helps people connect to the best version of themselves so they could bring the best version of themselves to their careers, their relationships and to the world around them.
The fizz that bubbles up when you crack open a can of soda is carbon dioxide gas. If being left in the sun or heavy shaken it will eventually explode. So will YOU if you neglect your bubbles within for a long time. Soda coaching can help you discover what bubbles you want to release, pay more attention to or even pop for good – all for the sake of your own transformation.
Are you curious to explore your bubbles?
I am a certified Co-Active Coach, specializing in helping people to balance professional success with their personal overall happiness in life.
My role as a coach is to free up resources within you and get you to execute! My job is to support, guide and train you to gain better access to your own set of tools and compass. On our journey together I will support you to identify personal & professional goals, understand the obstacles standing in your way, bring clarity around changes that need to occur and create an achievable plan with clear action steps.
Soda coaching offers a variety of coaching services within Career & Personal Development, targeting both individuals willing to raise their standards in both private and or professional life as well as companies that want to embrace their employees full potential.
If you or an employee of yours is looking for greater fulfillment, deeper awareness and or meaningful change in life – then it would be my pleasure to offer a discovery session in which we will understand the desire and openess for coaching.
Looking forward hearing from you,
With Love, Sofie Dahlman
WHAT IS COACHING
Coaching is a two steps process: you learn more about yourself & move forward into action. A coach empowers you to help you make, meet and exceed goals in shorter time in both your personal and professional life.
Coaching only focus on what is here now in the present and where do you want to be in the future. Unlike a therapist we don’t want to dig into your past.
“Your future is created by what you do today not tomorrow – Robert Kioysaki
MY APPROACH
You will walk away with clarity on WHO you are,
what you have to OFFER and what you truly WANT.
Discovery
Lets get to know each other and together explore who you are, where you are in your life and where you want to be. Together we co-create a suitable roadmap for your coaching journey.
Awareness
You come to each session with a topic you want to work on. As your coach I will unfold the topic by asking lots of powerful questions, bring in different perspectives that will all lead to deeper insights, raising awareness and evoke your transformation.
Plan
We will co-create an action plan that brings you into action! I will offer you support every step of the way to achieve your goals.
Action
The sessions create awareness and plant a seed in you, for you to nurture between sessions. As your coach I will hold you accountable for your own actions between sessions.
I WANT TO WORK WITH YOU
I thrive on diversity and get lots of inspiration from working with clients from all over the globe. I want to work with you: man or woman if you are highly motivated for a change in your personal and or professional life and if you are willing to explore your possibilities with an open mindset.
My aim is to attract clients, that will benefit from my energy; It is supportive, encouraging, playful yet direct. All with a touch of joy!
As your coach I will empower, support and encourage you to become the best version of yourself in both personal and professional life. I am here to stand up for you and your dreams, even when you lose sight of them yourself.
Testimonials
Charlotte Michelsen
Career Coaching
Ruth Killen
Personal Development Coaching
Michael
Career Coaching
Raeesa
Personal Development Coaching
Nana Nedeljkovic
Career & Business Coaching
Dusan Marjanovic
Career & Business Coaching
I initially came to Sofie for coaching sessions as I wanted to move into a new career path, which was totally out of my comfort zone. I really wanted to improve my self-confidence in this new professional context, but I just didn’t have the tools to do it. Sofie is a true listener. After every session, I came out inspired and with new perspectives, greatly motivated to work with myself. Sofie has helped me to define my real goals and values in work and life, and has given me valuable insight and strategies to deal with a variety of different situations/contexts both professionally and personally. This is not the last time that I will work with Sofie.
Sofie came into my life at exactly the right time. I didn’t recognise the person I had become and was deeply unsettled in many areas of my life. She helped me take that step back and acknowledge what was truly important to me. Sofie worked on helping me build my confidence in each of those areas. I have made some life changing positive decisions over the past year and I know I would not have been able to reach that point without Sofie’s encouragement, support and advice. She truly is a wonderful coach, so welcoming and understanding. I would recommend her to anyone who feels “stuck” and she will coach you into becoming the best version of you. She also serves great coffee ?
I came to Sofie when I was feeling demotivated at work. After some sessions I came to the conclusion that I had simply accepted the situation. Sofie challenged me out of my comfort zone with exercises that made me get out of my head. It was very valuable and it opened up new insights and lots of different choices. Today I feel much better equipped to deal with different situations at work. I am forever grateful and can highly recommend her!
There are of course many wonderful coaches, competent and truly helpful people. Sofie belongs in a small subset of that group; the rare and magical kind. The tools and attitudes she helped me with have taken me to an entirely new level of positivity. She’s supported me in bringing balance to my core values, and I’m so much more at peace with myself. – Thank you!
After becoming a mum I found my needs always took a backstage and career wise I felt stuck after such a long break. Sofie helped me get to the basics: rediscover who I am and what I need to flourish, reconnected me with my strengths and pushed me to dig deeper and go for what I want. Her coaching sessions were absolutely invaluable to me personally and gave power and focus for the future, highly recommended.
I started coaching sessions with Sofie a few years back and I am still seeing her on a regular basis. She is a good listener, can extract the essence and motivate you to work on yourself, which is the whole point. Sofie has that “special something” that makes her unique and an obvious choice to people who are determined to work on themselves. I highly recommend her – and thank you for everything we have accomplished so far and for the tasks in front of us!